Question 1

Do I have to spar or get hit?

Accepted Answer

No. Many members never spar. Cardio Kickboxing is completely non-contact, and you control your own pace in every class.

Question 2

I just want to get in shape and lose weight. Is this for me?

Accepted Answer

Absolutely. Most of our members train for fitness, not competition. A single class can burn hundreds of calories while being far more fun than the treadmill.

Question 3

Will I feel out of place as a total beginner?

Accepted Answer

Not at all. Our classes are built for all levels, and our coaches are used to working with first-timers. Cardio Kickboxing is the most popular place to start.

Question 4

Do I need experience to join?

Accepted Answer

No. Many of our classes are beginner-friendly. Cardio Kickboxing and No-Gi Jiu-Jitsu are great starting points. Our coaches work with you to find the right class and pace for your goals.

Question 5

Which class should I start with as a beginner?

Accepted Answer

We recommend starting with Cardio Kickboxing. It's beginner-friendly, taught by pro fighters, and combines technique with a great cardio workout. Wrestling and No-Gi are also great options for newcomers. Note that MMA class is an advanced program primarily for amateur and professional fighters.

Question 6

Can I try a class before committing to a membership?

Accepted Answer

Yes. Your first class is free. First book a free trial class and show up about 10 minutes before the class starts. See class page for details.

Question 7

What should I bring to my first class?

Accepted Answer

Wear comfortable workout clothing. For Cardio Kickboxing, no special gear is needed for your first day. We have loaner gears for you to use on your first day, or bring your own if you already have them.

Question 8

Does the Jiu-Jitsu membership include access to other 10th Planet gyms?

Accepted Answer

Yes. As part of the 10th Planet network, your Jiu-Jitsu membership includes access to other 10th Planet locations, including Orange, Costa Mesa, Fullerton, and Irvine.

Question 9

Can I train alongside professional fighters?

Accepted Answer

Yes. Team Oyama is home to current and former UFC fighters such as Carla Esparza, Alex Perez, and Ricky Simon. Members train alongside professional competitors.

Question 10

Is there a competitive fight team?

Accepted Answer

Yes, we have an active fight team program. Talk to a coach about requirements and how to get involved.

Question 11

Do you offer classes for kids?

Accepted Answer

Yes. We have a Youth Striking Program designed for younger children. First day is free so your child can try it out.

Question 12

My teen is interested. Is there a class for them?

Accepted Answer

Our kids classes are designed for younger children. For teens (13+), depending on their size and experience, they may be a good fit for our regular Cardio Kickboxing classes. Contact us and we can help figure out the best option.

Question 13

Can I observe a class before enrolling my child?

Accepted Answer

Of course. You're welcome to come in and watch a class before making any decisions.

Question 14

Is there a class pack for visitors or short-term training?

Accepted Answer

Yes, we offer per class options for visitors, travelers, or anyone who wants to train without a monthly commitment. See pricing page for details.

Question 15

Are there different membership tiers?

Accepted Answer

Yes. In addition to full access, we offer program-specific plans. For example, you can sign up for striking-only, wrestling-only, or other single-program memberships if you don't need access to everything. See pricing page for details.

Question 16

Can I upgrade or downgrade my membership?

Accepted Answer

Yes. Members can switch plans anytime online via the My Account page.

Question 17

Can I freeze my membership?

Accepted Answer

Yes, online via the My Account page. If you're injured, traveling, or need time off, you can request a membership freeze. We'll put your account on hold and you won't be charged while it's frozen.

Question 18

How do I cancel my membership?

Accepted Answer

Cancellation is done online via the My Account page.

Question 19

I was charged after requesting a freeze or cancellation. What do I do?

Accepted Answer

Contact us right via the Inquiry form at the bottom of our website. If a charge was made in error, we will process a refund to your account.

Question 20

Is there a cancellation fee or notice period?

Accepted Answer

Contact us for details on your specific membership agreement. Terms may vary depending on whether you're on a 12-month or month-to-month plan.

The Best Workout in OC

Classes Offered

Cardio Kickboxing

Kickboxing

Kid's MMA Program

Muay Thai

Advanced Muay Thai

No-Gi Jiu-Jitsu

Wrestling

MMA Class

Advanced Kickboxing

Muay Thai Fight Team

MMA Fight Team

MMA Grappling

Class Schedule

Our Facility

Frequently Asked Questions

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