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Classes

Kid's Jiu Jitsu and MMA

 

The Kids Jiu Jitsu and MMA program teaches self-confidence, respect, leadership, and responsibility through Martial Arts. The classes cover proper technique, and conditioning. We teach control of their body and over another. 

Recommended age range: 5 years old to 12 years old. 

 Required Gear: Traditional GI, boxing gloves, shin guards, head gear, athletic attire, MMA gloves, and a mouthpiece.

 

 

 

 

 

Brazilian Jiu Jitsu

Our Brazilian Jiu JItsu program focuses on Traditional and current techniques that are applicable to self-defense as well as sport.

Training in the gi is very practical for self-defense, nogi, MMA, as well as health and wellness. Learn to control yourself and others by using articles of clothing. 

Required Gear: Traditional gi and mouthpiece 

 

Nogi 

We are the official location of 10th Planet Irvine.  


As an added benefit, you all gain access to all other 10th Planet gyms in Orange County. 

This style of jiu jitsu specializes in nogi, which is jiu jitsu without the use of a traditional gi. 

Requires: Mouthpiece and athletic attire

 


 

Wrestling

The wrestling program at Team Oyama focuses on wrestling with an emphasis on it's application for MMA. It is headed by All-American Wrestler Alex Perez. 


Requires: Mouthpiece, wrestling shoes, and athletic attire.

Cardio Kickboxing

Our most popular program at Team Oyama. Cardio Kickboxing teaches proper technique and conditioning. It is very similar to our regular Muay Thai program, but without the sparring. This class is great for fitness as well as self-defense.  Burn up to 1,400 calories in a class!

MIXED MARTIAL ARTS

Learn how to transition between striking and grappling. Train with top-ranked athletes and coaches. 

Required equipment: Athletic attire, boxing gloves, mma gloves, shin guards, head gear, and mouth guard.

MUAY THAI

 The program is headed by world renowned trainer Colin Oyama. Muay Thai Kickboxing is a combat sport from Thailand that uses stand-up striking, along with various clinching techniques. Muay Thai is referred to as the "Art of Eight Limbs" or "the Science of Eight Limbs" because it makes use of punches, kicks, elbows, and knee strikes, thus using eight "points of contact ", as opposed to "two points" (fists) in boxing and "four points" (hands and feet) used in other more regulated combat sports, such as kickboxing, boxing, and savate. Muay Thai Kicboxing is the national sport of Thailand and is considered the most complete and effective striking system in the world.

*Required: head gear, gloves, wraps, mouthpiece, and shin guards.

 

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